Quitting tobacco supports a longer, healthier life span. It reduces the risk of serious health issues including:
- lung cancer and other cancers
- heart disease
- stroke
- Chronic Obstructive Pulmonary Disease (COPD)
There are free resources for people who want help quitting tobacco. These are available regardless of your income or insurance status. If you’re ready to quit, call the Oregon Tobacco Quit Line. The Quit Line offers:
- free information and tips
- counseling with a Quit Coach
- help getting Nicotine Replacement Therapy (patches, gum or lozenges)
Call the Quit Line directly at:
- English: 1-800-QUIT-NOW
- Español: 1-855-DEJELO-YA
- TTY: 1-877-777-6534